3 Little-Known Secrets to Reversing Periodontal Disease Naturally

What Is Periodontal Disease?

It is an oral infection affecting the periodontium. The gums are the first soft tissues to suffer damage when you have periodontal disease. Over time, as the disease progresses, the bone tissue of the jawbone also gets infected.

Periodontal disease is one of the most common oral infections, particularly in the initial stages, called gingivitis. The symptoms of gingivitis are not as pronounced. Therefore, you can miss to detect it, especially if you do not regularly visit a dentist in Clute for routine dental exams.

However, as the disease advances, it develops into periodontitis. It is a more severe case of periodontal disease. The symptoms are quite prominent and hard to miss. If you do not seek treatment in periodontics in Clute, TX, you will substantially damage your oral features, including suffering premature tooth loss.

How Will You Know You Have Periodontal Disease?

Unfortunately, not many patients can identify gum disease in its early stages. The symptoms will worsen as the infection spreads and advances in severity. Some identifiers of periodontal disease are:

1. Swollen and tender gums
2. Reddened, sore gums
3. Bleeding gums – especially when you brush your teeth
4. Pain in your gums and jaw when you chew foods
5. Gum recession – when the gums begin to pull away from your teeth
6. Exposed tooth roots – a consequence of gum recession
7. Shaky and shifting teeth
8. Tooth loss

3 Little-Known Secrets to Reversing Periodontal Disease

Unfortunately, few people are aware of how to reverse periodontal disease naturally. Therefore, many patients suffer adverse oral symptoms due to progressed and advanced gum infections. Instead, consider the following three major secrets to help you reverse the infection before it advances:

1. Preventive oral hygiene – if there is a time to maintain good oral hygiene is when you want to fight periodontal disease. Brushing your teeth at least twice daily is paramount for removing plaque and food residue from teeth surfaces. Further, flossing teeth helps rid them of food debris, especially in hard-to-reach areas.
2. Hydration – keeping your mouth moist always is an incredible way to reverse periodontal disease. Drinking a lot of water boosts your saliva’s ability to neutralize acidity in the mouth. Besides, it helps flush out bacteria from your mouth and ultimately, your body. You can also incorporate a saltwater rinse. It will double up to fight bacteria that cause infections and disinfect the soft tissues, all while keeping the mouth moist.
3. Deep dental cleaning – at UR Smile Dental Group, we recommend visiting the dentist at least once or twice a year. The routine visits allow the dentist to examine and clean your mouth to optimize oral health. Deep dental cleaning is a crucial treatment protocol that can help reverse and curb the progression of periodontal disease. It entails two main processes for cleaning your mouth:
   1. Scaling – a process for scrapping off plaque and tartar from teeth surfaces.
   2. Root planing – is a process of reshaping and smoothening tooth roots to disallow plaque and bacteria in the folds of the gum line.

Additional Tips for Fighting Periodontal Disease

Your intentionality in taking up preventive measures for your oral health will impact the success of reversing periodontal disease. Some additional measures to help you fight periodontal disease are:

1. Avoid smoking and taking alcohol – they damage your soft tissues, increase inflammation, slow healing and increase your risk of oral cancer. All these factors aggravate the periodontal disease.
2. Reduce your sugar intake – especially in the food choices you make. High sugar content creates a favorable environment for bacterial overgrowth in your mouth. Therefore, other than gum disease, you may attract other oral problems like tooth cavities.
3. Be gentle with your mouth – too much abrasion will hurt your gums, creating mouth sores that may aggravate gum disease. Get a soft-bristled toothbrush for your oral hygiene routines. Eat soft foods instead of hard and crunchy ones that may impact your gum health.
4. Eat healthily – to provide your mouth and body with all the necessary nutrients to remain healthy. Besides, healthy food choices help improve hormonal balance, which can lower the risk of gum infections.